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Hormones, Insomnia and Weight Gain


About 30 percent of adults around the world report one or more of the symptoms of insomnia: difficulty initiating sleep, difficulty maintaining sleep, waking up too early, and in some cases, non-restorative or poor quality of sleep. Sleep is involved in the optimal health of many bodily systems, including the digestive, immune and cardiovascular systems. Yet, in the hectic pace of modern-day society, where we feel as if we don’t have enough hours in the day, many people have come to consider sleep almost optional.

Declining levels of the hormone Melatonin and Aging


Melatonin is a natural hormone secreted by the pineal gland that regulates the bo

Hot Flashes & Your Hormones


A hot flash is a feeling of warmth that usually begins in the head neck area and spreads over the body. Hot flashes are a characteristic symptom of perimenopause and menopause but they can result from other medical conditions. Not all women experience hot flashes and many normally menstruating women experience hot flashes years prior to the cessation of menstrual periods. While it is true that hot flashes are more common in women, hot flashes can occur in men too.

Menopause and Perimenopause, Los Angeles


Menopause is a natural transition in a woman's life, which typically occurs between the ages of 40 and 55. When the ovaries stop producing estrogen and progesterone, menstruation ceases and fertility is no longer possible. Menopause is typically confirmed when there is no period for 12 consecutive months. For some women menopause can occur as early as the late 30s, or as late as 60s, however, the average age of onset is 52 years of age. When menopause occurs before 40, it is considered premature menopause.

Estrogen Torrance


Estrogenis not just a single hormone, but rather a group of related hormones produced in the body. The three most important of this group are Estrone, Estradiol and Estriol. Estrogen is manufactured primary in the ovaries, but can also be made in fat cells, muscles cell and the skin.

Estriol (E3)

Estrogen Dominance


Estrogen dominance is a phrase used to describe what can happen when estrogen and progesterone get out of balance. It is a relative excess of estrogen −it doesn’t mean there is too much estrogen, but that there is too much estrogen relative to the level of progesterone. As a woman reaches the age of menopause, her body continues to produce estrogen in her muscle and fat cells. She may typically produce 40-60 percent of the estrogen made before menopause but only very little progesterone.

Hypothyroidism Los Angeles


Hypothyroidism is a condition in which the thyroid gland does not make enough thyroid hormone. Too little hormone slows down chemical reactions in the body. The thyroid gland, which is about the size of a walnut, is located in the lower front of the neck. This gland takes iodine from the food you eat to make hormones called thyroxine (T4) and triiodothyronine (T3). The hormones control metabolism, body temperature, heart rate, appetite, and digestion. If too little hormone is produced, it can cause many physical and mental symptoms such as those below.

Adrenal Fatigue


The adrenal glands are responsible for regulating the body’s response to stress by controlling the hormones released during stress. Stress damages the functioning of the adrenal glands causing a decrease in the output adrenal of hormones, especially cortisol. Adrenal fatigue is any decrease in the ability of the adrenal glands to carry out their normal functions.

Progesterone - Torrance HRT Doctor


Progesterone is a hormone of the reproductive system.  This hormone prepares the lining of the uterus for implantation of the fertilized egg and helps to maintain pregnancy.  Progesterone is also a precursor hormone, meaning it transforms itself to create other hormones…especially estrogen and testosterone.  Another very important function of progesterone is to “oppose” estrogen.  It works synergistically with estrogen and together they balance each other in the body.  When estrogen is present without progesterone, the estrogen properties are not kept in check and m

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